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Put breakfast back on the menu
A healthy breakfast is a great way to jump-start your day. -
12 ways to head off dementia
Up to 40% of dementias could be prevented or delayed. -
Your brain on COVID-19
Research shows infections are linked to brain shrinkage and damage. -
Know how to help during an opioid overdose
These four steps could save a life. -
Could your mammogram help your heart?
Your mammogram may reveal a risk factor for heart disease. -
Understanding ovarian cysts
Some cysts require immediate treatment. -
Easing back in to mask-free activities
It's OK to feel anxious. Here's how to cope. -
Even light drinking can harm brain tissues
A new study found that light to moderate drinking impacts brain health. -
Pregnancy after cancer
There's reason for optimism. -
Why you should care about your cholesterol
Three reasons to know your levels. -
Dizziness myths and facts
Can you cure dizziness by tilting your head? Find out. -
Up your time-change game
Start shifting your sleep schedule tonight. -
Small but mighty: Your kidneys deserve protection
Are you at risk for kidney disease? -
Don't let arthritis ruin your vacation
Try these tips for arthritis-friendly travel. -
Can you spot the MS myths?
How much do you know about multiple sclerosis? -
Nondairy milks: When moo won't do
Which is right for you? -
A healthy diet can reduce your risk for colorectal cancer
These 7 healthy changes can help you stay healthy. -
Help your baby sleep safely
Set up a sleep-safe crib—so you can rest easier. -
Eating disorders: Test your knowledge
Can you tell the eating disorders myths from the facts? -
Don’t let streaming spoil your sleep
Break the binge-watching cycle.
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